Healthy Recipes - Easy & Balanced Meals by Peter & Birgit

03. Grid Matrix

20 MIN

Dinner

🐟 Haddock with Sautéed Vegetables

🥚🥦🥑🔥

290 KCAL

25 MIN

Dinner

Cauliflower Rice with Green Beans and Chicken

🥩🥦🥑🥚🔥

310 KCAL

10 MIN

Lunch

Endive Salad with Chicken, Apple, and Mustard Vinaigrette

🥩🥦🍎❄️🥚🥑

280 KCAL

25 MIN

Dinner

Sauerkraut Casserole with Potato (Vegetarian)

🥦🔥🍞🥑

240 KCAL

5 MIN

Sauces_&_Basic_Recipes

🥑 Guacamole – creamy avocado dip

🥑🥦🍞❄️

170 KCAL

10 MIN

Lunch

Vegetable Tortilla

🥚🥦🥑

185 KCAL

25 MIN

Dinner

Veal Chop with Braised Vegetables and Herb Jus

🥩🥚🥦🥑🔥

360 KCAL

25 MIN

Dinner

Atlantic Wolffish with Cauliflower Rice and Green Beans

🥚🥦🥑🔥

310 KCAL

25 MIN

Dinner

Chicory Casserole with Mozzarella and Tomato

🥩🥦🔥🥚🥑

280 KCAL

5 MIN

Sauces_&_Basic_Recipes

🥑 Guacamole with Cherry Tomatoes

🥦🥚🥑❄️🍯

135 KCAL

40 MIN

Sauces_&_Basic_Recipes

Tzatziki with Dill

🥚🥩🥦🥑

100 KCAL

20 MIN

Dinner

Veal Schnitzel with Belgian Endive

🥩🥑🥦🔥🥚

180 KCAL

10 MIN

Lunch

Omelette with Spinach and Tomato

🥚🥦🥑🔥

210 KCAL

20 MIN

Dinner

Endive Mash

🥦🔥🥚🥩🍞🥑

310 KCAL

25 MIN

Soups

Red Lentil Soup with Ginger and Tomato

🥣🥩🥦🔥

230 KCAL

20 MIN

Dinner

🥦 Edamame Burger

🥚🥦🥑🔥

270 KCAL

5 MIN

Sauces_&_Basic_Recipes

Garlic Sauce

🥚🥩🥑🌿

50 KCAL

20 MIN

Dinner

🐔 Chicken Shawarma

🥚🥩🥦🥑🔥

300 KCAL

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