Healthy Recipes - Easy & Balanced Meals by Peter & Birgit

03. Grid Matrix

15 MIN

Dinner

Cauliflower Rice Bowl with Crispy Chili Eggs

🥦🔥🥑🥚🥑🌿

220 KCAL

35 MIN

Dinner

Vegetable Lasagna with Ground Chicken

🥩🔥🥦🥑🥩🥚🥑🌿

295 KCAL

12 MIN

Dinner

Broccoli Bowl with Warm Tomatoes and Mint-Parsley Sauce

🥦🔥🥑🥚🥑🌿

165 KCAL

18 MIN

Dinner

Stewed Pattypan Salad with Trout and Preserved Lemon Dressing

🐟🔥🥑🥦🥚🥑🌿

240 KCAL

25 MIN

Lunch

Soufflé Omelet with Spinach

🥚🥦🥑🧀🌿🔥

230 KCAL

35 MIN

Dinner

Italian Baked Beans

🥦🔥🥑🫘🌿🥚🥑

310 KCAL

10 MIN

Lunch

Rye Bread Sandwich with Tomato Tapenade and Goat Cheese Spread

🥦❄️🥑🥚🧀🌿🥑🔥

280 KCAL

20 MIN

Lunch

Warm Rye Bread Sandwich with Spinach, Sauerkraut, and Cheese

310 KCAL

60 MIN

Dinner

Caramelized Cabbage with Beets and Feta

🥚🥦🧀🔥🌿🥑

297 KCAL

35 MIN

Dinner

One-Pan Chicken with Lemon, Olives, and Cavolo Nero

🥚🥩🥦🥑🔥🌿🫘

360 KCAL

25 MIN

Dinner

Vegetable Bowl with Cauliflower Rice and Leafy Greens

🥦🥑🔥🌿

230 KCAL

30 MIN

Dinner

Japanese Chicken Meatballs with Sesame and Sticky Soy Sauce

🥚🥩🥦🥑🔥🌿

310 KCAL

8 MIN

Breakfast

Roasted Apple with Warm Yogurt and Crunchy Seed Mix

🔸🥑🍎🥚🌿🥑

185 KCAL

15 MIN

Dinner

Brussels Sprouts with Lemon-Yogurt and Crispy Chicken Strips

🥩🔥🥑

290 KCAL

12 MIN

Dinner

Winter Salad with Hummus and Egg

🥦❄️🥑🥑

270 KCAL

3 MIN

Snacks

Radishes with Butter & Sea Salt

🥦❄️🥑🥑🍞

120 KCAL

18 MIN

Dinner

Spicy Chicken Meatballs with Green Salsa

🥩🔥🥦🥑🥑

245 KCAL

15 MIN

Dinner

Light Shakshuka with Spinach

🥚🔥🥦🥑

210 KCAL

Showing 235-252 of 407 recipes