25 MIN
Lunch
Soufflé Omelet with Spinach
🥚🥦🥑🧀🌿🔥
230 KCAL
Healthy Recipes - Easy & Balanced Meals by Peter & Birgit
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35 MIN
Dinner
Italian Baked Beans
🥦🔥🥑🫘🌿🥚🥑
310 KCAL
10 MIN
Lunch
Rye Bread Sandwich with Tomato Tapenade and Goat Cheese Spread
🥦❄️🥑🥚🧀🌿🥑🔥
280 KCAL
20 MIN
Lunch
Warm Rye Bread Sandwich with Spinach, Sauerkraut, and Cheese
310 KCAL
60 MIN
Dinner
Caramelized Cabbage with Beets and Feta
🥚🥦🧀🔥🌿🥑
297 KCAL
35 MIN
Dinner
One-Pan Chicken with Lemon, Olives, and Cavolo Nero
🥚🥩🥦🥑🔥🌿🫘
360 KCAL
25 MIN
Dinner
Vegetable Bowl with Cauliflower Rice and Leafy Greens
🥦🥑🔥🌿
230 KCAL
30 MIN
Dinner
Japanese Chicken Meatballs with Sesame and Sticky Soy Sauce
🥚🥩🥦🥑🔥🌿
310 KCAL
8 MIN
Breakfast
Roasted Apple with Warm Yogurt and Crunchy Seed Mix
🔸🥑🍎🥚🌿🥑
185 KCAL
15 MIN
Dinner
Brussels Sprouts with Lemon-Yogurt and Crispy Chicken Strips
🥩🔥🥑
290 KCAL
12 MIN
Dinner
Winter Salad with Hummus and Egg
🥦❄️🥑🥑
270 KCAL
3 MIN
Snacks
Radishes with Butter & Sea Salt
🥦❄️🥑🥑🍞
120 KCAL
18 MIN
Dinner
Spicy Chicken Meatballs with Green Salsa
🥩🔥🥦🥑🥑
245 KCAL
15 MIN
Dinner
Light Shakshuka with Spinach
🥚🔥🥦🥑
210 KCAL
12 MIN
Breakfast
Mexican Eggs
🥚🔥🥦🥑🥩🌿
215 KCAL
12 MIN
Lunch
Radicchio-Apple Salad with Warm Leek & Leksands Croutons
🥦❄️🔸
185 KCAL
15 MIN
Dinner
Yogurt-Spiced Salmon with Tomato & Onion
🐟🔥
250 KCAL
7 MIN
On_the_Go
Salmon-Cucumber To-Go Cup
🐟❄️🥦
185 KCAL
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