Broccoli Bowl with Warm Tomatoes and Mint-Parsley Sauce

Name: Broccoli Bowl with Warm Tomatoes and Mint-Parsley Sauce
Prep time: 12 min
Cook time: 12 min
Yield: 1
Cuisine: Dutch
Ingredients: 250 g broccoli, cut into small florets; 8 cherry tomatoes, halved; 1 teaspoon olive oil; Handful of mint; Handful of parsley; 1 teaspoon lemon zest; 1 tablespoon yogurt (full-fat, goat, or sheep yogurt); Pepper and sea salt to taste

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GroentePan1 servings12 minutes±165 kcal

Ingredients

—250 g broccoli, cut into small florets
—8 cherry tomatoes, halved
—1 teaspoon olive oil
—Handful of mint
—Handful of parsley
—1 teaspoon lemon zest
—1 tablespoon yogurt (full-fat, goat, or sheep yogurt)
—Pepper and sea salt to taste

Instructions

- Cook or steam the broccoli for 3–4 minutes until tender-crisp.

- Heat the olive oil in a pan and sear the tomatoes cut-side down until blistered.

- Blend the mint, parsley, lemon zest, yogurt, pepper, and salt into a smooth green sauce.

- Place the broccoli in a bowl and arrange the warm tomatoes on top.

- Drizzle the mint-parsley sauce over the dish and serve immediately.

Serving Tip

Serve the broccoli in a deep bowl with the tomatoes on top and the green sauce drizzled in broad streaks for a fresh, modern presentation.

Storage Tip

Store the broccoli and sauce separately; reheat the tomatoes fresh before serving.

RECIPE_ID: 91136e5a...

LAST_UPDATE: 2/18/2026