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Cauliflower Rice Bowl with Crispy Chili Eggs
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Cauliflower Rice Bowl with Crispy Chili Eggs

🥦🔥🥑🥚🥑🌿
EierenPan1 servings15 minutes±220 kcal

Ingredients

  • —150 g cauliflower rice
  • —2 eggs (soft or medium boiled)
  • —1 teaspoon olive oil
  • —1 small red onion, thinly sliced
  • —1 handful of baby spinach
  • —1/2 teaspoon chili flakes
  • —1 teaspoon lemon zest
  • —Pepper and sea salt to taste

Instructions

- Boil the eggs for 6–7 minutes for soft or 8 minutes for medium.

- Heat the olive oil in a pan and sauté the red onion with the chili flakes until softened.

- Add the cauliflower rice and cook for 3–4 minutes until lightly golden and fragrant.

- Stir in the baby spinach until wilted.

- Season with lemon zest, pepper, and sea salt.

- Peel the eggs and cut them in half; place them on top of the warm cauliflower rice.

- Spoon the chili onion mixture from the pan over the eggs for extra crunch and heat.

Serving Tip

A delightful dish — light, warm, crispy, slightly spicy, and super clean. Arrange the eggs on top of the bowl with the yolks visible. Sprinkle the sautéed chili onion on one side for a beautiful color contrast.

Storage Tip

Store the cauliflower rice and toppings separately. Halve the eggs just before serving.

RECIPE_ID: cfac4412...
LAST_UPDATE: 2/18/2026