Ingredients
- —2 chicken breasts
- —1 apple
- —100 g grapes
- —4 dates
- —30 g mixed nuts
- —100 g kale
- —100 g lettuce
- —2 wraps
- —olive oil
- —pepper
- —salt
Instructions
Roast the chicken breasts in the oven or pan-fry until golden brown, then let them cool slightly.
Cut the chicken into small pieces.
Dice the apple into small cubes.
Halve the grapes.
Finely chop the dates.
Roughly chop the nuts.
Finely chop the kale and lettuce.
Gently mix the chicken, apple, grapes, dates, nuts, and greens together.
Season with pepper and salt to taste.
Divide the mixture evenly over the wraps.
Roll them tightly and cut in half.
Serving Tip
Fresh and full of texture, with tender chicken, juicy apple, and a light sweet touch. This wrap feels indulgent yet balanced – perfect for lunch or a light meal. Serve fresh and slightly chilled, ideal as a nutritious lunch or easy meal.
Storage Tip
Covered, the wraps can be stored in the fridge for up to one day; cut them just before serving.