
Back
Dinner
Stir-Fry with Smoked Chicken, Sweet Potato, and Brussels Sprouts
🥩🥦🔸🥚🍞🥑🌿
MeatPan1 servings25 minutes±300 kcal
Ingredients
- —140 grams smoked chicken breast
- —100 grams sweet potato cubes
- —100 grams Brussels sprouts
- —20 grams diced onion
- —pepper
- —salt
Instructions
Heat a pan with a small amount of PAM spray or coconut oil.
Sauté the diced onion gently until golden brown.
Add the sweet potato cubes and cook until lightly browned.
Season with pepper and salt.
Cook the Brussels sprouts until tender-crisp in hot water or microwave them.
Add the Brussels sprouts to the pan and mix everything well.
Cut the smoked chicken breast into cubes and add to the pan.
Warm everything through on low heat until thoroughly heated.
Serving Tip
A nutritious, warm meal with soft sweet potato, slightly bitter Brussels sprouts, and savory smoked chicken. Simple, filling, and pleasantly balanced. Serve this dish straight from the pan for a cozy, satisfying home-cooked meal.
Storage Tip
Let cool and store covered in the fridge for up to one day.
RECIPE_ID: dfb13d91...
LAST_UPDATE: 2/18/2026