Ingredients
- —50 g fresh spinach
- —1 apple (peeled, chopped)
- —¼ cucumber
- —100 ml water
- —(Optional) 1 tbsp lemon juice
Instructions
Place the spinach, apple, cucumber, and water in a blender.
Optionally, add the lemon juice for extra freshness.
Blend until smooth and creamy.
Taste and add extra water if desired for a lighter texture.
Serving Tip
A refreshing, hydrating start to the day — packed with vitamins and natural energy. Serve in a glass or small bottle with a straw. Garnish with a slice of apple or cucumber on the rim for a fresh touch.
Storage Tip
Store for up to 24 hours in the fridge in a sealed bottle. Shake well before use — the smoothie may thicken slightly as it sits.
RECIPE_ID: 7030d643...
LAST_UPDATE: 2/18/2026