Ingredients
- —120 g full-fat goat or sheep yogurt
- —½ apple, diced
- —15 g mixed nuts (walnut, hazelnut, almond), roughly chopped
- —½ tsp cinnamon
- —½ tsp lemon juice
- —(optional) 1 tsp flaxseed or chia seeds
Instructions
Just a quick 5-minute breakfast, and you're ready to go.
Directions
Combine yogurt, cinnamon, and lemon juice in a bowl.
Add the apple and gently stir.
Sprinkle the nut mix and optional flaxseed on top just before serving.
💡 Crunchy, fresh, and packed with protein and healthy fats — a breakfast that energizes without weighing you down.
Serving Tip
Serve in a small glass or bowl with the nuts on top and a pinch of cinnamon as garnish. Finish with a slice of apple or a sprig of mint.
Storage Tip
You can prepare the base (yogurt + apple) up to 1 day in advance. Add the nuts just before serving to keep them crunchy.
RECIPE_ID: ba865ded...
LAST_UPDATE: 2/18/2026