PB Recipes
Homemade Carrot Tortilla Wrap
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Homemade Carrot Tortilla Wrap

🥦🔥🥚🍞
GeenBakken1 servings10 minutes±180 kcal

Ingredients

  • 150 g grated carrot
  • 1 egg
  • 2–3 tablespoons rye flour
  • Small splash of water
  • Pinch of salt
  • Fresh herbs like chives or parsley (optional)

Instructions

  • Mix the grated carrot with the egg, rye flour, and a small splash of water to create a smooth, thick batter.

  • Add a pinch of salt and stir until well combined.

  • Heat a pan over medium heat.

  • Pour a thin layer of batter into the pan.

  • Spread the batter evenly to make a round, thin wrap.

  • Cook until the edges start to release.

  • Flip the wrap and cook the other side briefly.

  • Let it cool slightly so the tortilla becomes flexible.

  • Fill as desired and roll the wrap tightly.

Serving Tip

Let the wrap cool slightly for a pliable texture and fill with fresh veggies or a light spread.

Storage Tip

Store the wrap for up to 1 day in the fridge and briefly reheat in a pan to restore flexibility.

RECIPE_ID: bd28eea9...
LAST_UPDATE: 2/18/2026