Ingredients
- —5 eggs
- —75 g fresh spinach
- —50 g feta
- —2 spring onions
- —1 tbsp fresh chives
- —1 tsp oregano
- —1 tsp extra virgin olive oil
- —Sea salt
- —Freshly ground black pepper
Instructions
Egg Power – Green Egg Muffins with Feta & Spinach. These savory egg muffins are perfect for making ahead. They're packed with protein, veggies, and flavor, and are delicious both warm and cold. Perfect as a quick power snack, post-workout, or on the go.
Preheat the oven to 180°C (350°F).
Briefly sauté the spring onion in olive oil and let the spinach wilt.
Beat the eggs with oregano, pepper, and a pinch of salt.
Mix in the spinach, spring onion, chives, and crumbled feta.
Divide the mixture into a greased muffin tin (6 cups) and bake for 18 to 20 minutes until the egg muffins are golden brown and set.
Let cool for a few minutes before removing from the tin.
Serving Tip
Delicious with some cucumber slices or cherry tomatoes.
Storage Tip
Keeps well in the fridge for up to 3 days and is also very tasty cold.
RECIPE_ID: b91e1172...
LAST_UPDATE: 7/19/2026