Egg Wrap with Cottage Cheese, Turkey & Avocado
Ingredients
- —3 eggs
- —100 g cottage cheese
- —80 g smoked turkey breast
- —½ avocado
- —30 g sprouting greens
- —1 tbsp fresh chives
- —1 tsp Dijon mustard
- —1 tsp extra virgin olive oil
- —Sea salt
- —Freshly ground black pepper
Instructions
This refreshing egg wrap is the perfect snack for when you're really hungry. The fluffy omelet is filled with creamy cottage cheese, tender turkey breast, avocado, and crunchy sprouting greens. Rich in proteins, healthy fats, and fibers, keeping you satisfied for longer.
Ideal after a workout or as a hearty afternoon snack.
Beat the eggs with a pinch of sea salt and pepper.
Cook a thin omelet in a large frying pan and let it cool to lukewarm.
Meanwhile, mix the cottage cheese with the mustard and finely chopped chives.
Spread the omelet with the cottage cheese mixture.
Top with slices of turkey, avocado, and sprouting greens.
Roll up tightly and cut diagonally in half.
Serving Tip
Delicious with some radish or cucumber for extra crunch.
Storage Tip
Wrap the roll tightly in parchment paper and store in the refrigerator for up to one day.