Ingredients
- —100 g cooked beetroot
- —100 ml full-fat yogurt (3.5% or goat/sheep yogurt)
- —½ apple (peeled, chopped)
- —1 tsp lemon juice
- —1 cm fresh ginger (grated)
- —1 tsp flaxseed (optional, for healthy fats)
Instructions
Chop the beetroot and apple into pieces.
Add all the ingredients to the blender: beetroot, apple, yogurt, lemon juice, ginger, and optionally flaxseed.
Blend until smooth and creamy.
Taste and add a bit more lemon juice for extra freshness if desired.
Serving Tip
Refreshing, creamy, and energizing — perfect for breakfast. Serve in a glass or small bottle with a straw. Garnish with a mint leaf or a sprinkle of grated beetroot on top.
Storage Tip
Store for up to 24 hours in the refrigerator in a sealed bottle. Shake well before serving.
RECIPE_ID: 8a0a0019...
LAST_UPDATE: 2/18/2026