The past few months have been a period of slowing down, listening, and making new choices for us. Both in our work and in how we care for ourselves. When we started with Metabolic Balance, we immediately noticed how well this way of eating suited us: clear, calm, pure, without fuss. Three meals a day, attention to what your body truly needs — and above all: back to simplicity.
We always cooked a lot ourselves, but through this programme, we discovered flavours, combinations, and routines that made us both literally and figuratively lighter. Not only in terms of weight, but also in energy and focus. And as is our way... if something feels right, we want to share it.
This is how Recepten.pb.nl came to be. Quite naturally, but certainly also together with Zappa. We started documenting our own recipes — first for ourselves, then for friends, and now for anyone who wants to eat more consciously. Every recipe we create, we test ourselves, or sometimes we invent ourselves. With perfect (AI) food photos, but real dishes from our kitchen, tailored to a metabolically friendly lifestyle.
For us, this platform is more than a collection of recipes. It is a place where health, simplicity, and joy come together. Where we show how we eat, discover, and learn — step by step, without being strict but with attention, this is our new lifestyle.
And if our path can inspire you in this, we do it with love.
— Bir & Peet, PB
