Ingredients
- —150 g yogurt (goat, sheep, soy, or full-fat yogurt 3.5%)
- —1 apple or a handful of berries (your choice)
- —1 tablespoon buckwheat flakes or oat flakes
- —1 teaspoon cinnamon
- —Optional: a splash of lemon juice over the fruit
Instructions
Cut the apple into small pieces or rinse the berries.
Mix the yogurt in a bowl.
Add the fruit.
Sprinkle the buckwheat flakes or oat flakes on top for crunch.
Dust with cinnamon.
Serve immediately.
Serving Tip
Serve immediately for maximum crunch. A fresh, light breakfast with yogurt, fruit, and a subtle crunch — simple, pure, and perfect for an energetic start.
Storage Tip
Yogurt and fruit can be stored separately in the fridge for 1 day. Add the crunch just before serving.
RECIPE_ID: 01ffdae2...
LAST_UPDATE: 2/18/2026